Sometimes we find ourselves thinking about someone we would have liked to date, but it never came to be. You wonder how it might have turned out. If he’s still single, you wonder if you should reconnect. Or if he’s now a pal, if we should telegraph our romantic interest. A colleague and I found...
The post What might have been appeared first on Adventures in Delicious Dating After 40™.
Whether you’re newly sober or several years into Recovery, the Covid-19 Quarantine restrictions have thrown all of us into trauma and turmoil. Your regular Recovery Support can’t meet with you normally and Social Media is inundated with peeps posting about stocking up on alcohol and jesting about excessive drinking like that’s the norm for responding […]
The post Keeping Sober During Quarantine appeared first on AprilBraswell.com.
I've read over 1,000 nonfiction books in my life, and these 33 are the most powerful of them all. I can honestly say they changed my life, who's to say they won't change yours too?
Don't just take my word for it though. Read on for my summary of all 33 books and see for yourself how your next read might just change your life.
https://youtu.be/7kwqWgXzHvc 1. Atomic Habits by James Clear This might be the most practical book ever written on simple behavioral change.
Atomic Habits has three big takeaways. The first is that small lifestyle changes compound over a long period of time. So you don't want to try to be a completely different person tomorrow, you want to be 1% better 100 days in a row.
The second big takeaway can be summarized with the line, "We don't rise to the level of our goals, but we fall to the level of our systems." The idea here is that it's not about ambition or effort, it's about creating an environment that makes behavioral change inevitable.
And finally, the third takeaway is that habits don't stick unless we alter our identities. That means it's …
If you’re anxious or avoidant, dating someone securely attached could actually rewire your nervous system and calm your triggers 🧠💕 In this video, I’m breaking down the 10 key signs that show you’re with a securely attached partner and why that matters for your nervous system, your mental health, and your ability to feel safe […]
The post 10 Signs You’re Dating Someone Securely Attached appeared first on Amie Leadingham - Amie the Dating Coach | Master Certified Relationship Coach | Online Dating Expert | Author.
