Sometimes we find ourselves thinking about someone we would have liked to date, but it never came to be. You wonder how it might have turned out. If he’s still single, you wonder if you should reconnect. Or if he’s now a pal, if we should telegraph our romantic interest. A colleague and I found...
The post What might have been appeared first on Adventures in Delicious Dating After 40™.
Whether you’re newly sober or several years into Recovery, the Covid-19 Quarantine restrictions have thrown all of us into trauma and turmoil. Your regular Recovery Support can’t meet with you normally and Social Media is inundated with peeps posting about stocking up on alcohol and jesting about excessive drinking like that’s the norm for responding […]
The post Keeping Sober During Quarantine appeared first on AprilBraswell.com.
I've read over 1,000 nonfiction books in my life, and these 33 are the most powerful of them all. I can honestly say they changed my life, who's to say they won't change yours too?
Don't just take my word for it though. Read on for my summary of all 33 books and see for yourself how your next read might just change your life.
https://youtu.be/7kwqWgXzHvc 1. Atomic Habits by James Clear This might be the most practical book ever written on simple behavioral change.
Atomic Habits has three big takeaways. The first is that small lifestyle changes compound over a long period of time. So you don't want to try to be a completely different person tomorrow, you want to be 1% better 100 days in a row.
The second big takeaway can be summarized with the line, "We don't rise to the level of our goals, but we fall to the level of our systems." The idea here is that it's not about ambition or effort, it's about creating an environment that makes behavioral change inevitable.
And finally, the third takeaway is that habits don't stick unless we alter our identities. That means it's …
Before I became a happily married woman and a dating coach, I didn’t have a name for what I was doing. I just knew something kept going wrong in my dating world. Looking back, I was deep in self-sabotage. I would meet someone genuinely wonderful and suddenly find a hundred reasons why it wasn’t going […]
The post Why You Self-Sabotage in Love (And How to Finally Stop) appeared first on Amie Leadingham - Amie the Dating Coach | Master Certified Relationship Coach | Online Dating Expert | Author.
